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Nutrition

The Interwoven Dance of Diet and Sleep: Nurturing Health and Well-being

It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no...

FOOD FLAVORS

“The perfume of a rose, the tang of an ocean breeze, the aroma of a sizzling steak—tastes and...

PROBIOTICS- NOURISHMENT FOR THE GUT

Probiotics are live microorganisms that can be found in fermented foods and cultured milk, and are...

Enhanced recovery after surgery

Pre operative care: Malnutrition screening and assessment Decreased fasting time to prevent...

Nutrition pre and post-surgery

In the peri-operative period, the primary nutrition goals are to evaluate the patient for...

NUTRITION AND HEALTHY DIET

A healthy diet is a foundation for health, well-being, optimal growth and development. It protects...
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