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Understanding Nocturia: Managing Nighttime Urination Issues

ഉറക്കക്കുറവ് ഓർമശക്തിയും ബുദ്ധിശക്തിയും കുറയാൻ ഇടയാക്കും…

ഏതൊരു വ്യക്തിയും പരിപൂർണ ആരോഗ്യവാൻ ആകണമെങ്കിൽ അയാളുടെ ശരീരത്തിന്റെയും മനസ്സിന്റെയും പൂർണ ആരോഗ്യം തികച്ചും അനിവാര്യമാണ്. സ്വസ്ഥമായ ഉറക്കം അതിൽ ഒരു സുപ്രധാന പങ്കുവഹിക്കുക തന്നെ ചെയ്യുന്നു. ഭക്ഷണം കഴിക്കുന്നതും, ശ്വാസം എടുക്കുന്നതും പോലെ തന്നെ ഉറക്കവും തീർത്തും അത്യന്താപേക്ഷിതമാണ്. ഒരു വ്യക്തി ഉറങ്ങുമ്പോൾ അയാളുടെ ശരീരത്തോടൊപ്പം മനസ്സും പൂർണമായി വിശ്രമിക്കുകയും അടുത്ത ദിവസത്തെ നേരിടാൻ ഒരുങ്ങുകയുമാണ് ചെയ്യുന്നത്. എന്നാൽ മതിയാംവണ്ണം ഉറങ്ങാതിരിക്കുന്നതു മനസ്സിന്റെയും ശരീരത്തിന്റെയും ആരോഗ്യനിലയെ തന്നെ തകരാറിലാക്കുകയും ജീവിതനിലവാരത്തെ കാര്യമായി തന്നെ ബാധിക്കുകയും ചെയ്യുന്നു. … Read more

Faulty breathing and musculoskeletal pain -Role of physiotherapy

Breathing with normal respiratory mechanics has a potent role in the musculoskeletal system. Respiratory mechanics play a key role in both posture and spinal stabilization. Faulty breathing of upper chest in chronic neck pains are related to lifting upward of chest and collar bone(clavicle).It can be due to the mechanical, physiological or psychological dysfunction. Resistance … Read more

Airway Centered Dentistry

The relevence and importance of airway centered medical management has taken prime focus since the last decade, neuro muscular deutintry has been doing that since the 1980s. This article has a peek into the relevance and findings https://youtu.be/NN2APeniF0w

Adenoids and Hearing Loss

Nasopharyngeal tonsil, commonly called ‘Adenoids’ is a defense tissue located in the posterior region of nasopharynx. The tissue which is present during the birth shows physiological changes and will completely disappear by the age of 20. However in the case of recurrent attacks of rhinitis, sinusitis or chronic tonsillitis, it may get infected which results … Read more

AIRWAY AND DENTITION – AN INTER RELATION

AIRWAY AND DENTITION – AN INTER RELATION • A correlation exist between airway and dentition • Obstruction in airway can cause skeletal and dental discrepancies leading to several systemic conditions like ADHD, Obstructive sleep apnea etc • Close collaboration between different specialists, pediatrician, allergist, ENT specialist, orthodontist, speech therapist etc is necessary for the early … Read more

Embrace Parenthood: A Comprehensive Guide to Test Tube Baby Treatment

Are you facing difficulty conceiving a baby? No worries. The advancement of technology in medicine has helped couples worldwide start a new family. With artificially assisted reproductive treatments (ART), like test tube baby treatment, millions of people in the world have conceived healthy babies.  In Vitro Fertilization (IVF) is a treatment that involves distinct steps … Read more

Reduce Fat…..Save Life

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Everything You Need to Know About Robotic Assisted Knee Replacement

Knee replacement surgery has become an increasingly common solution for individuals with chronic knee pain or joint damage. However, the traditional approach to knee replacement surgery can be invasive and require a lengthy recovery process. That’s where robotic assisted knee replacement comes in. This procedure has evolved to include robotic-assisted technology, which has demonstrated promising … Read more

DIABETIC CHARCOT FOOT | How to manage it

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